VEGETABLE RIBBON PASTA

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Vegetable Ribbon Pasta image

Make and share this Vegetable Ribbon Pasta recipe from Food.com.

Provided by That is Dr House to

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

2 small zucchini
2 small summer squash
1 tablespoon olive oil
1 leek
1 garlic clove, minced
1 green bell pepper
1 yellow bell pepper
1/2 cup low sodium vegetable broth
8 ounces fettuccine
2 ounces reduced fat neufchatel cheese
2 tablespoons skim milk
2 tablespoons grated parmesan cheese
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper

Steps:

  • Prepare the veggies. Take the squash and hold in one hand. Using the other take a sharp swivel vegetable peeler and run it down the length of the squash cutting off wide thin strips to create the vegetable ribbons.
  • Take the white and light green parts of the leek and cut into 2 inch Julienne strips. Cut the peppers into thin strips. Cut the cheese into small pieces.
  • Now In a deep nonstick skillet, heat oil til hot but not smoking over med heat. Add the leek, garlic and cook stirring frequently until the leek is softened about 7 minutes. Add the peppers, broth and cook until peppers are softened about 6 more minutes.
  • Cook the pasta in a large pot of boiling water until just tender then drain.
  • Add the Veggie Riboons to the skillet and cook until tender about 2 minutes. Stir in the remaining ingredients and cook until cheese melts [about 1 minute].
  • Add pasta, toss and place on serving dish.
  • Note times is active and passive not prep and cooking.
  • Use young squash for less seeds.

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