VEGAN SUSHI

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Vegan Sushi image

Tender carrots, cucumbers, and daikon radish fill these vegan sushi rolls; the lettuce and pea shoots make an edible garnish; pickled ginger, wasabi paste, and a low-sodium soy mixture accompany the rice dish.

Provided by Martha Stewart

Categories     Appetizers

Number Of Ingredients 16

1 1/4 cups uncooked Japanese sushi rice
5 tablespoons plus 1 teaspoon rice-wine vinegar
4 tablespoons sugar
3/4 teaspoon salt
3 tablespoons low-sodium soy sauce
1 tablespoon plus 1 teaspoon mirin (Japanese cooking wine)
2 carrots, peeled and cut lengthwise into quarters
1/2 cucumber, cut in half lengthwise, seeded, and cut into 1/4-inch-thick strips
4 sheets nori
2 tablespoons sesame seeds
3 tablespoons wasabi paste
1 two-inch-long piece daikon radish, about 2 inches in diameter, peeled and julienned
16 leaves red-leaf lettuce, such as Lolla Rossa
2 ounces pea shoots
1/4 cup pickled ginger (optional)
6 shiso leaves, for garnish (optional)

Steps:

  • Place the rice in a sieve, and rinse under cold running water until the water runs clear. Set the sieve over a bowl, and let the rice drain for 20 minutes.
  • Place 4 tablespoons rice-wine vinegar, the sugar, and the salt in a small nonreactive saucepan set over medium heat, and stir just until dissolved, about 3 minutes; set hot vinegar mixture aside.
  • Combine soy sauce with remaining 1 tablespoon plus 1 teaspoon rice-wine vinegar and mirin; set the soy mixture aside.
  • Place drained rice and 1 3/4 cups water in a medium saucepan; bring to a simmer. Cover, and cook over very low heat until rice is tender and the water has evaporated, about 15 minutes. Remove the pan from heat, and let rice rest, covered, 20 minutes.
  • Transfer the rice to a large bowl, and toss with 2 tablespoons reserved vinegar mixture. Place a clean, damp kitchen towel over the bowl, and set aside.
  • Prepare an ice bath. Bring a medium saucepan of water to a boil. Add the carrots, and cook until just tender, about 1 1/2 minutes. Using a slotted spoon, transfer the carrots to the ice bath to cool. Dry on paper towels, and transfer to another large bowl. Add the cucumber and remaining vinegar mixture to carrots; toss to combine.
  • Using a pair of tongs, hold one sheet of nori over the flame of a burner until the nori is lightly toasted, about 30 seconds. Place the nori on a bamboo sushi mat with the longer side toward you. Dampen your fingers, and cover the nori with 1 cup reserved rice, leaving a 1/2-inch border at the edge nearest to you. Sprinkle 1/2 tablespoon sesame seeds over rice, cover with a second bamboo mat, and turn over so rice side is down. Remove top mat from nori.
  • Spread 1/4 teaspoon wasabi across the lower third of the nori. Arrange 2 carrots, 2 cucumbers, one-quarter of the daikon, 4 lettuce leaves, and one-quarter of the pea shoots in a line across the bottom third of the nori so that the vegetables extend beyond the edges. Using the bamboo mat, roll into a cylinder, enclosing the vegetables. Squeeze, sealing the cylinder, and remove the mat. Using a serrated knife, slice the cylinder into six equal pieces.
  • Repeat steps seven and eight with the remaining ingredients, making three more cylinders. Serve sushi with the remaining wasabi, the reserved soy mixture, and the pickled ginger, if desired; garnish with shiso leaves, if desired.

Nutrition Facts : Calories 297 g, Fat 2 g, Fiber 1 g, Protein 6 g, Sodium 895 g

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