VEGAN STICKY DATE PUDDING

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Vegan Sticky Date Pudding image

A delicious recipe for sticky date pudding with toffee sauce, that is vegan. From the Vegetarian Cookery School.

Provided by Bunny Erica

Categories     Dessert

Time 50m

Yield 8 serving(s)

Number Of Ingredients 14

250 ml soya milk
100 ml water
200 g dates
1 teaspoon bicarbonate of soda
115 g vegan margarine
115 g soft brown sugar
200 g white self raising flour
1/8 teaspoon ground nutmeg
1/4 teaspoon ground ginger
1/4 teaspoon ground cinnamon
100 g golden syrup
200 g soft brown sugar
150 g vegan margarine
1 teaspoon vanilla essence

Steps:

  • Pre-heat the oven to 190°C-Gas5.
  • Chop the dates in half and put them in a small saucepan and cover with the soya milk and water; simmer until the dates are soft.
  • Take off the heat and stir in the bicarbonate of soda, which will froth as you add it to the date mixture. Leave to cool.
  • Beat together the margarine and sugar until pale and creamy.
  • Add the date mixture and stir.
  • Mix the spices into the flour. Sieve the flour and fold into the sponge mixture.
  • Spoon the sponge mixture into a 20cm x 20cm tin.
  • Bake in the preheated oven for 30 minutes or until cooked and the sponge bounces back when pressed.
  • To make the sauce: melt the syrup, margarine, sugar and vanilla essence in a small saucepan; simmer for 5 minutes without stirring.
  • Prick the pudding all over and pour half the hot toffee sauce over the pudding. Serve the rest of the sauce with the pudding.
  • It freezes well, cut into individual servings and place in the freezer. Defrost in the microwave for 2 minutes.

Nutrition Facts : Calories 393.4, Fat 1, SaturatedFat 0.1, Sodium 194.4, Carbohydrate 94.4, Fiber 3.1, Sugar 59.6, Protein 4.9

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