VEGAN HOLIDAY LENTIL LOAF

VEGAN HOLIDAY LENTIL LOAF image

Yield 1 loaf

Number Of Ingredients 13

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Ingredients

1 small onion
1 clove garlic
2 stalks celery
2 teaspoons sage
3 cups cooked lentils
3 cups cooked wild rice (you can use a wild rice/brown rice mix)
1/2 cup chopped walnuts
1/4 cup dry whole wheat breadcrumbs
2 tablespoons vinegar
2 egg substitute
2 tablespoons whole wheat flour
fresh ground black pepper
sea salt

Steps:

Preheat oven to 350 degrees F. Chop onion and celery finely, and crush the garlic clove. Spray a frying pan with non-stick spray, and saute the onion, garlic and celery until onion is translucent. Add the sage. Combine all ingredients in a large bowl and mix well. Spray a loaf pan with non-stick spray and fill the loaf pan with the mixture. Press down. Bake 30 minutes covered, 10 minutes uncovered. Let stand for 5-10 minutes before cutting and serving.

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