You can't even tell the difference! You can use 2 tbsp. of olive oil instead of the nuts, or sub the cashews for the same amount of almonds or 3 tbsp. of whole wheat flour.
Provided by HappyCookingMommy
Categories Low Protein
Time 5m
Yield 2 cups
Number Of Ingredients 6
Steps:
- Blend all ingredients in blender on high for 2-3 minutes until creamy.
- Pour into skillet and cook on medium high until thick, stirring constantly.
- Serve over mashed potatoes, turkey, etc.
Nutrition Facts : Calories 229.1, Fat 16.4, SaturatedFat 3.2, Sodium 231.9, Carbohydrate 16.7, Fiber 3.2, Sugar 1.9, Protein 8
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