VACA FRITA

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VACA FRITA image

Number Of Ingredients 12

1 1/2 pounds flank steak
Bay leaves
olive oil or lard for frying
salt & pepper to taste
1 t. oregano
1 t. ground cumin
1 t onion power
2 t. salt
2 t. dry sherry
3 medium yellow onions, sliced
lemon wedges
5 garlic cloves, finely chopped

Steps:

  • Cook flank covered pan over low heat on stove top with just enough water to surround the roast, bay leaves, slices of one onion & black pepper. Check frequently and add more water as needed. The roast is done when the meat is tender and starts to shred, approximately 30-45 minutes per pound. Take the cooked meat and pound out with a meat hammer or rolling pin. (meat could be shredded). Sprinkle meat with a little sherry, season with salt, pepper,onion powder oregano and cumin. Saute the garlic cloves and onions in the oil until translucent. Then add the meat. Continue frying until the meat is well done.

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