HEALTHY BANANA MUFFINS

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Healthy Banana Muffins image

Make and share this Healthy Banana Muffins recipe from Food.com.

Provided by Noodles

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 15

nonstick cooking spray
3/4 cup all-purpose flour, spooned and leveled
3/4 cup whole wheat flour, spooned and leveled
1/2 cup dark brown sugar, packed
1 teaspoon baking soda
1 1/2 teaspoons baking powder
1/2 teaspoon nutmeg
1/2 teaspoon coarse salt
1 cup rolled oats
2/3 cup cranberries
3 tablespoons extra virgin olive oil
1 large egg
1/3 cup skim milk
3 medium carrots, shredded
2 medium ripe bananas, mashed

Steps:

  • Preheat oven to 400 degrees.
  • Coat a 12-cup large muffin pan with cooking spray.
  • In a large bowl whisk together flour, brown sugar, baking soda, baking powder, nutmeg, and salt until there are no lumps.
  • Stir in oats and cranberries.
  • Add oil, egg, milk, carrots and banana and stir until 2 minutes.
  • Distribute batter between the 12 muffin cups.
  • Bake until a toothpick inserted in center of a muffin comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 180.1, Fat 4.6, SaturatedFat 0.8, Cholesterol 15.6, Sodium 271.3, Carbohydrate 32.1, Fiber 2.9, Sugar 12.4, Protein 3.9

*** Explore more Healthy Banana Muffins Recipes »

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