TVP BREAKFAST

Tvp Breakfast image

Make and share this Tvp Breakfast recipe from Food.com.

Provided by Budgiegirl

Time 20m

Yield 5 serving(s)

Number Of Ingredients 8

Ingredients

1 cup water
5 tablespoons textured vegetable protein (unflavored Texturized Vegetable Protein granules)
5 tablespoons rolled oats
2 teaspoons fructose
1/2 teaspoon molasses
1/2 teaspoon vanilla
1/2 teaspoon cinnamon
3 tablespoons pecans

Steps:

Add all ingredients and bring to a boil over a low heat, stirring occasionally. Reduce heat and cover.
Depending on your preferences, you can reduce the heat to lower to a simmer for 5-10 more minutes or until the mush is very dense. You can cover and let sit for 5-10 minutes for a less thick, more chewy mush.
The recipe works well in a rice cooker, or overnight on low in a crock pot for hot cereal when you first wake up.
You may also put this into a pot overnight without cooking it, then heat it up on the stove or in the microwave.

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