TURKEY TENDERLOIN SUPREME---DIABETIC
This recipe comes from Quick Cooking and I hope you try it and post a picture.
Provided by Leila Rockwell
Categories Turkey
Time 40m
Number Of Ingredients 5
Steps:
- 1. In a large skillet, brown turkey in butter. Add onions; Cook for 1-2 minutes Combine soup and water; pour over the turkey and bring to a boil. Reduce heat; cover and simmer for 8-10 minutes or until the meat juices run clear.
- 2. NUTRITIONAL ANALYSIS: One serving ( prepared with reduced-fat margarine and low-fat soup) equals: 175 calories, 264 mg sodium, 81 mg cholesterol, 5 gm carbohydrate, 26 gm protein, 5 gm fat
- 3. DIABETIC EXCHANGES 3 very lean meat, 1 vegetable, 1 fruit Please post a picture. Makes 6 servings
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