TURKEY PARMESAN MEATLOAF

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Make and share this Turkey Parmesan Meatloaf recipe from Food.com.

Provided by Louise K

Categories     Poultry

Time 1h

Yield 1 loaf, 8 serving(s)

Number Of Ingredients 7

1 1/2 lbs ground turkey
2 tablespoons tomato ketchup
1/4 cup parmesan cheese, shredded
1/2 cup breadcrumbs
1 egg, beaten
1 onion, finely chopped
1/2 cup nonfat milk

Steps:

  • Preheat oven to 375°F.
  • Soften onion in small skillet.
  • Mix all ingredients together in a large bowl.
  • Coat loaf tin with cooking spray.
  • Bake for 45-50 minutes or until brown on top.

Nutrition Facts : Calories 190.9, Fat 9, SaturatedFat 2.8, Cholesterol 96.7, Sodium 236.1, Carbohydrate 8.1, Fiber 0.5, Sugar 2.7, Protein 18.5

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