TUNA MELT (OR SALAD) SUPREME
Most requested quick fix lunch for the working stiffs in our home. Searched and searched for something similar (#109698 came close). Try this! Splendidly simple and surprisingly delicious. Although I always "eyeball" measurments - I think this is pretty close.
Provided by hrtsng
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Drain tuna well.
- Set almost empty cans on floor and allow pets to clean.
- Chop drained peppers and olives.
- Mix tuna, peppers and olives with mayo.
- Toast muffin halves/bread of choice.
- Preheat broiler (or use your toaster oven).
- Pile salad onto toasted bread, and top with Pepper Jack cheese.
- Place open faced sandwiches on cookie sheet.
- Broil until cheese is melted and bubbling.
- (If using toaster oven, place on baking insert and use the"toaster" setting-once or twice depending on how hot your toaster/oven gets).
- Also great without the bread- use as a dip with crackers and/or vegies (hot or cold).
Nutrition Facts : Calories 390.5, Fat 18.3, SaturatedFat 7.2, Cholesterol 53.8, Sodium 794.5, Carbohydrate 30.7, Fiber 2.4, Sugar 3.5, Protein 25.6
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