TUNA CREOLE

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Tuna Creole image

Number Of Ingredients 13

1/2 cup chopped onion
1/2 cup chopped celery
1/2 cup diced green pepper
2 cloves garlic, minced
1/4 cup polyunsaturated oil
1 (8-ounce) can tomato sauce
1 cup stewed tomatoes
1/4 teaspoon chili powder
1/4 teaspoon cayenne pepper
1 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
3 cans dark tuna, packed in water, drained and flaked
4 cups cooked rice

Steps:

  • Sauté the vegetables in the oil. Mix in the tomato sauce, stewed tomatoes and seasonings and simmer for 15 minutes. Add the tuna and heat thoroughly. Serve over rice.

Nutrition Facts : Nutritional Facts Serves

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