TUNA AND BROCCOLI QUICHE
What a great way to use up leftover rice! Just pat it into a pie shell with tuna, broccoli and swiss cheese for a great quiche! I have also used slices of swiss cheese.
Provided by Crazycook in PA
Categories One Dish Meal
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Mix 2 cups of rice, butter and salt and pepper to taste along with one well-beatened egg in a mixing bowl.
- Place this mixture in a 10 inch pie plate and form into crust.
- Put tuna on top of rice.
- Layer cheese on top of tuna
- In a mixing bowl, mix 3 eggs, milk, broccoli and onions with salt and pepper to taste.
- Stir until well-blended.
- Pour egg mixture over cheese.
- Preheat oven to 375 degrees and bake for 45 minutes.
Nutrition Facts : Calories 397.4, Fat 15.6, SaturatedFat 8.6, Cholesterol 150.5, Sodium 143.6, Carbohydrate 43.1, Fiber 2.4, Sugar 1.2, Protein 20.1
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