INDIAN SPICED TOFU

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INDIAN SPICED TOFU image

Categories     Vegetable

Yield 2-4 servingd

Number Of Ingredients 13

1 Block Extra Firm Tofu, pressed*
2 Small Carrots, finely chopped
1/4 Cup Frozen Peas
2 tsp Lemon Juice
2 tsp Earth Balance
Spices
1/2 tsp Mustard Seeds (brown/black)
1/2 tsp Cumin Seeds
1/4 tsp Turmeric
1/4 tsp Paprika
1/2 tsp Coriander
1/2 tsp Pepper Flakes (scant)
1/2 tsp Salt

Steps:

  • Heat vegetable oil (1-2 Tbs worth) in a skillet over medium heat. When oil is hot, add spices and stir. When mustard seeds begin to pop, add lemon juice. Let the juice bubble for a a few seconds, then add carrots and saute until just tender, 2-3 minutes. Add tofu and stir to coat, breaking up large pieces until you get a consistency you like. Taste and adjust seasonings (you might want more salt or lemon juice). When mixture is hot again, add peas and mix gently until thawed. Add earth balance and stir until melted and evenly distributed. Serve immediately!

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