TROPICAL YOGURT

Tropical Yogurt image

Plain yogurt becomes a flavorful sensation with help from coconut extract, pineapple and a hint of lime. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories Breakfast Brunch

Time 5m

Yield 4 servings.

Number Of Ingredients 5

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Ingredients

2 cups reduced-fat plain yogurt
1 can (8 ounces) unsweetened crushed pineapple, drained
2 teaspoons sugar
1/4 teaspoon coconut extract
1/4 teaspoon grated lime zest

Steps:

In a small bowl, combine all ingredients. Chill until serving.

Nutrition Facts : Calories 121 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 86mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 0 fiber), Protein 7g protein. Diabetic Exchanges