TRIPLE FRUIT FREEZE

Triple Fruit Freeze image

These pops won't turn your tongue blue or neon green like many store-bought pops because they're made with fresh grapes, blueberries and kiwifruit. -Colleen Ludovice, Wauwatosa, Wisconsin

Provided by Taste of Home

Time 20m

Yield 10 pops.

Number Of Ingredients 7

Ingredients

1 cup sliced peeled kiwifruit (about 3 medium)
1 cup water, divided
2 tablespoons sugar, divided
10 wooden pop sticks and 10 freezer pop molds or 10 paper cups (3 ounces each)
1 cup fresh blueberries or frozen unsweetened blueberries
1/2 cup seedless red grapes
1/2 cup red grape juice

Steps:

Place kiwi, 1/2 cup water and 1 tablespoon sugar in a food processor; pulse until combined. Pour into molds or paper cups. Top molds or paper cups with foil and insert sticks through foil. Freeze until firm, about 2 hours., Place blueberries and the remaining water and sugar in food processor; pulse until combined. Spoon over kiwi layer. Freeze, covered, until firm, about 2 hours., Wipe food processor clean. Repeat with grapes and grape juice. Spoon over blueberry layer. Freeze, covered, until firm.

Nutrition Facts : Calories 50 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges