TOO-YUMMY-TO-SHARE SCRAMBLE

Too-Yummy-To-Share Scramble image

Pamper yourself some sunny morning with this scrumptious, single-serving egg dish...you're worth it! "I've gotten many compliments on this recipe; basil gives it fresh flavor." Vickey Abate - Green Island, NY

Provided by Taste of Home

Time 15m

Yield 1 serving.

Number Of Ingredients 7

Ingredients

1/4 cup chopped sweet onion
1/4 cup chopped tomato
1/8 teaspoon dried basil
Dash salt and pepper
1 egg
1 tablespoon water
2 tablespoons shredded reduced-fat cheddar cheese

Steps:

In a small nonstick skillet coated with cooking spray, cook and stir onion over medium heat until tender. Add the tomato, basil, salt and pepper; cook 1 minute longer., In a small bowl, whisk egg and water. Add egg mixture to the pan; cook and stir until egg is completely set. Remove from the heat. Sprinkle with cheese; cover and let stand until cheese is melted.

Nutrition Facts : Calories 136 calories, Fat 8g fat (4g saturated fat), Cholesterol 222mg cholesterol, Sodium 310mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 11g protein.