TOMATO LIMA BEAN SOUP

Tomato Lima Bean Soup image

Add some garlic toast and you have a quick, lushious, hearty full meal. A wonderful "comfort" food soup by Canadian living mag.

Provided by Derf2440

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

1 tablespoon extra virgin olive oil
1 onion, finely chopped
4 cloves garlic, smashed
1/4 teaspoon hot pepper flakes
1 (28 ounce) can diced tomatoes
3 1/2 cups vegetable stock
1 lb frozen lima beans
2 tablespoons chopped fresh parsley
1/4 teaspoon salt
1/4 cup grated romano cheese or 1/4 cup parmesan cheese

Steps:

In a large saucepan, heat oil over medium heat; cook onion, garlic and hot pepper flakes until softened, 5 minutes.
Add tomatoes, stock and lima beans; bring to boil.
Cover and reduce heat to medium low; simmer for 10 minutes.
Add parsley and salt.
Serve sprinkled with cheese.

Nutrition Facts : Calories 219.3, Fat 5.7, SaturatedFat 1.5, Cholesterol 5.5, Sodium 300.2, Carbohydrate 33.5, Fiber 9.6, Sugar 8, Protein 10.9

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