TOMATO-DILL SHRIMP STEW

Tomato-Dill Shrimp Stew image

"Here in the Northwest, we have a seemingly endless supply of seafood, so we're always searching for creative new recipes," reveals Renton, Washington cook Jennie Benjaminson. "This thick hearty stew was a big hit when I served it one year on Father's Day. My dad loved it! And so did everyone else."

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

1 large onion, chopped
4 garlic cloves, minced
1 tablespoon olive oil
3 cups diced fresh tomatoes
1 can (8 ounces) tomato sauce
3 tablespoons minced fresh dill or 2 teaspoons dill weed
2 teaspoons Dijon mustard
1 teaspoon honey
1/2 teaspoon salt
1 pound cooked medium shrimp, peeled and devined
4 ounces crumbled feta cheese
1 cup minced fresh parsley

Steps:

In a large saucepan, saute onion and garlic in oil for 5 minutes. Stir in the tomatoes, tomato sauce, dill, mustard, honey and salt. Bring to a boil. Reduce heat; simmer, uncovered, for 20 minutes. Add the shrimp, cheese and parsley; simmer 5 minutes longer.

Nutrition Facts : Calories 306 calories, Fat 11g fat (5g saturated fat), Cholesterol 246mg cholesterol, Sodium 1282mg sodium, Carbohydrate 21g carbohydrate (0 sugars, Fiber 4g fiber), Protein 31g protein.