TOFU-RONI
The tastiest, least preservative-filled vegan pizza topping flavoured like meat I've ever had - homemade OR bought! This is fairly spicy, so modify the pepper flakes to taste
Provided by YummySmellsca
Categories Soy/Tofu
Time P2DT50m
Yield 1 pizza's worth, 1 serving(s)
Number Of Ingredients 11
Steps:
- Slice tofu crosswise into thin squares or rectangles and place into a shallow dish.
- Combine water, soy sauce, liquid smoke, pepper, mustard seed, fennel seed, red pepper flakes, garlic powder, paprika and salt.
- Pour over the tofu, stir to coat well and refrigerate, covered, 24 hours (or up to 5 days), stirring partway through.
- Preheat oven to 310F and place a lightly greased rack on a cookie sheet.
- Remove tofu from marinade, place on the rack and mist with cooking spray.
- Bake for 50 minutes, until crispy.
Nutrition Facts : Calories 91.3, Fat 4.9, SaturatedFat 0.9, Sodium 681.1, Carbohydrate 5.2, Fiber 2.3, Sugar 0.9, Protein 9.3
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