I didn't know what to call this, I made it up for lunch today as I was bored. The thing it reminded me of most was a toasted sandwich. it is easily adapted to wheat/gluten free. pure comfort food
Provided by Perfect Pixie
Categories One Dish Meal
Time 20m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Cut muffin in half, toast and butter if you feel necessary (I didn't).
- Heat the baked beans gently.
- Place the muffin halves in a oven-proof dish it will cover the base of.
- Place a Dairylea slice on the muffin, then the ham.
- Top with baked beans.
- Sprinkle with parmesan then cheddar.
- Heat for about 10 minutes or until cheese is melted.
- NOTE: I added breadcrumbs but felt that they took too long to brown, it does add a bit of crunch though if you want to add to the topping.
Nutrition Facts : Calories 638.7, Fat 26.4, SaturatedFat 16.1, Cholesterol 70.3, Sodium 1709.5, Carbohydrate 72.3, Fiber 10.1, Sugar 20.1, Protein 34.6
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