THAI-STYLE VEGETABLE STIR-FRY

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Thai-Style Vegetable Stir-Fry image

Can be served as a vegetable meal or a nice side dish to go with other Thai entrees. You can add tofu chunks to this if you like!

Provided by PalatablePastime

Categories     Lunch/Snacks

Time 20m

Yield 1-2 serving(s)

Number Of Ingredients 13

2 cups sugar snap peas
1 cup slivered carrot
1 cup sliced baby-bella portabella mushroom
1 cup bean sprouts
1/4 cup chopped fresh basil
1 stalk fresh lemongrass, chopped
1 teaspoon minced garlic
4 Thai red chili peppers, stemmed and sliced thin (amount to taste)
1 tablespoon sambal oelek or 1 tablespoon other hot chili sauce
3 tablespoons fish sauce
2 teaspoons peanut oil
1 tablespoon peanut butter, mixed with a few drops of water
1/2 fresh lime

Steps:

  • Place oil in wok or large skillet and turn fire over medium high heat; add garlic and cook until fragrance starts to release- do not burn.
  • Add peas, carrots, mushrooms, bean sprouts, and fish sauce.
  • Steam-fry over heat until vegetables start to get tender, about 10-15 minutes (I forgot exactly how long, but I remember the peas were taking a bit of time).
  • The fish sauce and the liquid exuded from the mushrooms should be plenty of liquid as it was for me.
  • If not, add a tbsp.
  • of water or fish sauce to the pan to finish cooking, but don't get too heavy or it won't have time to cook out.
  • Add the sambal oelek, the basil and the lemongrass, the chilies, and stir well.
  • Beware of the odors coming from the pan; the peppers may get you in the eyes.
  • When the basil and lemongrass have wilted and heated through, add the peanut butter, which should have a mixable consistancy.
  • Stir that in and heat through.
  • Squeeze the lime over all, (watching out for seeds), mix well, and serve.
  • Serve with rice.

Nutrition Facts : Calories 471.4, Fat 19.5, SaturatedFat 3.6, Sodium 4435.6, Carbohydrate 67.2, Fiber 19.4, Sugar 30, Protein 21.8

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