TEX MEX BLACK BEAN DIP

TEX MEX BLACK BEAN DIP image

Categories Condiment/Spread Bean Bake Quick & Easy Low Cal

Number Of Ingredients 12

Ingredients

1 (15 ounce) can black beans, rinsed and
drained
1 teaspoon vegetable oil
1/2 cup chopped onion
2 cloves garlic, minced
1/2 cup fresh corn kernels
3/4 cup chopped tomatoes 1/2 cup mild picante sauce
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 cup shredded Monterey Jack cheese
1/4 cup chopped fresh cilantro
1 tablespoon fresh lime juice

Steps:

1. Place black beans in a medium size mixing bowl, partially mash beans -- beans should remain a little chunky. 2. In a medium size frying pan, heat oil over a medium heat. Stir in onion and garlic and saute for 4 minutes. 3. Mix beans, corn, tomato, picante sauce, cumin, and chili powder into the frying pan; cook for 5 minutes or until thickened. Remove the pan from the heat, mix in cheese, cilantro and lime juice; stir until cheese is melted. ALL RIGHTS RESERVED © 2011 Allrecipes.com Printed from Allrecipes.com 4/18/2011

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