TERIYAKI CHICKEN AND VEGGIES

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Teriyaki Chicken and Veggies image

I made this last night for the first time. There was a lot of food but my boyfriend and I loved it so much that there were absolutely no left-overs. If you're vegetarian just sub chicken for a cup of peanuts or nut of your choice.

Provided by Casie

Categories     One Dish Meal

Time 25m

Yield 3 serving(s)

Number Of Ingredients 9

2 boneless skinless chicken breasts, cut into bite size pieces
1 cup soy vay island teriyaki sauce (all natural ingredients)
1 (20 ounce) can pineapple chunks
1 cup broccoli, cut
1 cup baby carrots
1 cup sliced mushrooms
1/2 cup celery
1/2 cup cut snow peas
2 cups steamed brown rice

Steps:

  • Start steaming brown rice ahead of time.
  • Spray large pan with cooking spray.
  • Heat to medium and brown chicken breasts.
  • Add 1/2 cup of Soy Vay Island Teriyaki sauce and sliced mushrooms.
  • Drain pineapple chunks and add to pan.
  • Cook another 5 minutes stirring often.
  • Add broccoli, baby carrots, celery and snow peas.
  • Drizzle the rest of the teriyaki sauce on top of veggies.
  • Cook for another 5-10 minutes (depending on how crunchy you like your veggies) stirring often.
  • Serve chicken and veggies over brown rice.

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