TEMPURA VEGETABLES (ALSO FISH, SHRIMP OR CALAMARI RINGS)

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Tempura Vegetables (Also Fish, Shrimp or Calamari Rings) image

My daughter has been asking me to make tempura so I've been on the lookout for recipes. This recipe was found in the LCBO's Food & Drink Spring 2009 magazine. For the best results, make sure you don't over mix the batter. The beer and rice flour produce a delicate, crispy batter. ***You can replace some of the veggies with fish, peeled shrimp or calamari rings if desired.*** I've listed those ingredients as optional. You can also experiment with other veggies.

Provided by Dreamer in Ontario

Categories     Yam/Sweet Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 16

3/4 cup light beer
3/4 cup rice flour
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1 small sweet potato
vegetable oil or peanut oil, for frying
8 asparagus spears, trimmed
16 sugar snap peas, trimmed
1 small red pepper, cut into 1/4 inch rings
8 large shrimp, peeled and deveined (optional)
8 squid rings (optional)
1 pinch sea salt (optional)
1 fish fillet, cut into bite sized pieces (optional)
soy sauce (for dipping)
1 white radish, peeled grated (daikon)
2 lemons, cut into wedges

Steps:

  • In a medium sized bowl, whisk the beer into the flour until just combined (will be a bit lumpy).
  • Stir in salt and cayenne.
  • Peel sweet potato and cut crosswise into 1/4 inch slices.
  • Using a large heavy saucepan, deep fryer or wok, heat 2 inches of oil over medium-high heat to 350°F.
  • In batches of 3 or 4 pieces, dredge veggies in batter to coat completely, letting excess drip off.
  • Fry, turning, until golden coloured (2 to 3 minutes).
  • With a slotted spoon, remove cooked vegetables from pan and transfer to paper towel lined, rimmed baking sheet to drain off excess oil.
  • Season with a pinch of sea salt if desired.
  • Keep warm in oven set to 200F while frying remaining veggies.
  • Each diner should have a little bowl of soy sauce, a tiny dish of grated white radish (daikon) and a few lemon wedges to season his/her food.
  • Serve with hot rice.

Nutrition Facts : Calories 172.4, Fat 0.7, SaturatedFat 0.2, Sodium 317.2, Carbohydrate 39.3, Fiber 5.3, Sugar 2.6, Protein 4

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