BACON-WRAPPED COD WITH FRISEE

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Bacon-Wrapped Cod with Frisee image

Thick fillets of any firm, flaky, and mild-flavored fish, such as halibut, haddock, or striped bass, would work well here.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 25m

Number Of Ingredients 9

1 skinless, boneless cod fillet (1 1/4 pounds and 1 1/2 inches thick)
Coarse salt and ground pepper
12 strips bacon (about 12 ounces total)
1 1/2 teaspoons Dijon mustard
1 1/2 teaspoons honey
1 tablespoon sherry vinegar
1 pink grapefruit, peel cut off, flesh cut into segments, juice squeezed from membranes
1/4 cup extra-virgin olive oil
1 large head frisee, cut into 1-inch pieces

Steps:

  • Cut fish into 4 pieces and season with salt and pepper. On a work surface, arrange 3 slices bacon so they overlap slightly. Place a piece of fish at one short end and tightly wrap with bacon, cutting off any excess bacon. Repeat with remaining fish and bacon.
  • Whisk together mustard, honey, vinegar, and cup grapefruit juice; season with salt and pepper. Gradually whisk in oil.
  • Heat a large nonstick pan over medium-high. Place fish, seam side down, in pan and cook until bacon is deep golden brown on all sides, about 9 minutes, turning occasionally. Toss frisee with dressing and grapefruit and serve with fish.

Nutrition Facts : Calories 286 g, Fat 22 g, Fiber 4 g, Protein 10 g

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