HOT AND STICKY VEGETABLE STIR-FRY

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Hot and Sticky Vegetable Stir-Fry image

Make and share this Hot and Sticky Vegetable Stir-Fry recipe from Food.com.

Provided by Nimz_

Categories     Yam/Sweet Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 17

4 medium garlic cloves, peeled, crushed
4 tablespoons honey
2 tablespoons freshly grated gingerroot
2 tablespoons sweet chili sauce
2 teaspoons hot chili sauce
2 tablespoons light brown sugar
1 lime, juice of, med
2 medium carrots
1 large sweet potato
1 cup oyster mushroom (optional)
6 slender asparagus spears, trimmed
1 tablespoon peanut oil
15 -20 snow peas, strings trimmed
8 ounces cooked shrimp, thawed (optional)
salt
fresh ground black pepper
1/2 cup coarsely chopped parsley

Steps:

  • Prepared noodles or rice, for serving.
  • For the sauce, combine all ingredients in a small bowl and set aside.
  • For stir-fry, wash, peel and cut carrots and sweet potato into 1/4 inch stick shaped.
  • Tear mushrooms, if using, along gill lines into evenly sized strips.
  • Cut asparagus into snow-pea-size lengths.
  • Place a Wok or large skillet over med-hi heat and heat oil until it shimmers. Working in batches, if necessary, stir-fry carrot and sweet potato sticks for 2 minutes, until slightly dark and fragrant. Add asparagus and mushrooms, if using, and cook for 2 minutes.
  • Increase heat to high and add snow peas and the sauce (and the first batch of stir-fried vegetables, if necessary).
  • Cook, stirring constantly, for a minute or two until sauce comes to a boil and vegetables are well coated.
  • (If using shrimp, add them at this point and toss to heat through).
  • Season with salt and black pepper to taste.
  • (Discard garlic from sauce, if desired).
  • Divide among individual plates and sprinkle w/chopped parsley.
  • Serve hot w/noodles or rice.

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