TEA SMOOTHIE

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Tea Smoothie image

Make and share this Tea Smoothie recipe from Food.com.

Provided by Mistress of Tea

Categories     Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

2 cups black tea (or Chai if you prefer)
1/2 cup milk (I use Van. Soy Milk)
sugar
ice

Steps:

  • Steep tea to desired taste.
  • Add tea, milk, sugar and ice to blender.
  • Blend until smooth.
  • NOTE: Let the tea cool before you pour it in, otherwise it will just be iced tea with milk -- which is good too, but not a smoothie.

Nutrition Facts : Calories 82.8, Fat 4.5, SaturatedFat 2.8, Cholesterol 17.1, Sodium 59.8, Carbohydrate 7.1, Protein 4

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