I often prepare this make-ahead dip for get-togethers. As a physician and mother, I love the idea of using yogurt as a healthy, low-fat alternative to sour cream or cream cheese.
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1 cup.
Number Of Ingredients 9
Steps:
- Line a strainer with four layers of cheesecloth or one coffee filter and place over a bowl. Place yogurt in prepared strainer; cover yogurt with edges of cheesecloth. Refrigerate for 8 hours or overnight. Remove yogurt from cheesecloth and discard liquid from bowl., In a large bowl, combine the yogurt, cheese, oil, garlic, parsley, oregano, salt and pepper. Chill until serving. Serve with pita chips and/or vegetables.
Nutrition Facts : Calories 127 calories, Fat 8g fat (4g saturated fat), Cholesterol 23mg cholesterol, Sodium 339mg sodium, Carbohydrate 7g carbohydrate (6g sugars, Fiber 1g fiber), Protein 7g protein.
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