TANDOORI CHICKEN WRAPS

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Tandoori Chicken Wraps image

This is a delicious meal in a wrap, based on Tandoori Chicken Wraps Without the Tandoor (#177048) from Chef MrsMM. I've rewritten here with a few adjustments to make it easier for me (and maybe you) to do the prep next time and use alternative ingredients.

Provided by MA Blossom

Categories     Chicken

Time 2h20m

Yield 6 wraps, 6 serving(s)

Number Of Ingredients 22

1 cup plain yogurt
1 1/2 teaspoons tandoori masala
1 1/2 teaspoons masala such as shaan meat masala or 1 1/2 teaspoons kitchen king mixed spice
1 teaspoon curry powder
1 teaspoon black pepper
1 teaspoon salt
1 teaspoon red chili powder
1 pinch turmeric
1 lb chicken breast, boneless, skinless
1 teaspoon oil
1 cup plain yogurt
3/4 cup cucumber, shredded
1/4 cup onion, shredded
1 teaspoon black pepper
1 teaspoon salt
1 teaspoon red chili powder
6 large tortillas
lettuce or spinach leaves
chutney, your favorite kind
cooked basmati rice
tomatoes, diced
radish, thinly sliced

Steps:

  • For yogurt marinade: Combine first 8 ingredients.
  • Cut chicken into bite-size pieces and stir into yogurt until completely covered. Cover and marinate in refrigerator for at least one hour.
  • For yogurt sauce: Combine yogurt, cucumber, onion, black pepper, salt and red chili powder. Stir until smooth. Refrigerate until ready to serve.
  • Heat oil in skillet over medium-high heat.
  • Add chicken and all the marinade to skillet and cook for about 20 minutes or until chicken is cooked through. You may need to drain some liquid from the skillet while this cooks as you want to end up with only enough sauce to coat the chicken.
  • To serve: You may cool the chicken pieces slightly before serving or keep them hot. You may warm the tortillas, if desired, too. Roll up the wrap with the chicken, yogurt sauce, lettuce or spinach leaves, chutney, rice, tomatoes, radishes and whatever else you like.

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