TACO CASSEROLE WITH COTTAGE CHEESE

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Taco Casserole with Cottage Cheese image

Make and share this Taco Casserole with Cottage Cheese recipe from Food.com.

Provided by RecipeNut

Categories     Meat

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb lean ground beef
1 (8 ounce) can tomato sauce
1 small onion, chopped
1 (1 1/4 ounce) envelope taco seasoning mix
1/2 teaspoon garlic powder
1 (8 ounce) container sour cream
1 cup cottage cheese
2 cups crushed tortilla chips
2 cups shredded monterey jack cheese

Steps:

  • Preheat oven to 350 degrees.
  • Coat a 2 1/2-quart casserole with nonstick cooking spray.
  • In a large skillet, brown ground beef over medium-high heat.
  • Remove from heat and drain if necessary.
  • Stir in tomato sauce, onion, taco seasoning mix, and garlic powder; set aside.
  • In a medium bowl, combine sour cream and cottage cheese; set aside.
  • Place half of the tortilla chips in the casserole dish and top with half of the ground beef mixture, then half of the sour cream mixture.
  • Sprinkle with half of the Monterey Jack cheese.
  • Repeat layers.
  • Bake, uncovered, 30 to 35 minutes, or until cheese melts and casserole is heated through.

Nutrition Facts : Calories 679.4, Fat 45.7, SaturatedFat 23.6, Cholesterol 164, Sodium 1686.5, Carbohydrate 22.4, Fiber 3.5, Sugar 8.8, Protein 45.6

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