SWISS OATMEAL

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Swiss Oatmeal image

Fantasticly Enhanced oatmeal. Dry mixture will keep for up to 2 months. Suggest dried fruit ingredient be Berries N' Cherries (chopped). Found recipe years ago in "What's For Breakfast - Light & Easy Morning Meals For Busy People". Prep time is making the mix (one time)

Provided by Satisfied Kris

Categories     Breakfast

Time 20m

Yield 8-12 serving(s)

Number Of Ingredients 5

1 (1 ounce) package chopped mixed dried fruit
1/4 cup wheat germ, toasted
2 1/2 cups uncooked rolled oats
1/4 cup slivered almonds (suggest toasted)
1/4 cup shelled dry roasted sunflower seeds

Steps:

  • Mix all ingredients together.
  • Store in airtight container at room temperature for up to 2 months.
  • Prep for 1 serving: Bring 1 cup water to boil in small saucepan and add 1/2 cup mix.
  • Cook stirring frequently for 1 minute.
  • Cover and let stand 2 minutes.
  • Note: Personally, I use the microwave.
  • 1/3 cup mix to 2/3 cup water.
  • Put the water and mix in a bowl.
  • Stir.
  • Nuke on high until oatmeal bubbles to (and just about across) the top of the bowl (@1 1/2 minutes).
  • Stir.
  • Let sit for a minute.
  • Add milk, sugar, or whatever else seems interesting.

Nutrition Facts : Calories 161.8, Fat 5.7, SaturatedFat 0.7, Sodium 2.3, Carbohydrate 22.8, Fiber 4.1, Sugar 0.6, Protein 6.5

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