SWEET & SOUR FRIED BROCCOLI

Sweet & Sour Fried Broccoli image

Add some Asian-inspired zip to your menu with our Sweet & Sour Fried Broccoli. Sweet & Sour Fried Broccoli adds a little something extra everyone loves.

Provided by My Food and Family

Categories Recipes

Time 15m

Yield 4 servings, about 1 cup each

Number Of Ingredients 10

Previous Next

Ingredients

1 Tbsp. oil
1 Tbsp. minced garlic
1/4 tsp. crushed red pepper
8 cups small broccoli florets
2 Tbsp. water
2 Tbsp. HEINZ Apple Cider Vinegar
2 Tbsp. honey
2 tsp. GREY POUPON Dijon Mustard
1/3 cup sliced almonds, toasted
1 Tbsp. butter

Steps:

Heat oil in large deep skillet on medium-high heat. Add garlic; cook 30 sec., stirring constantly. Add crushed pepper; cook and stir 30 sec. Add broccoli; cook 2 min., stirring frequently. Stir in water; cover. Simmer on medium heat 4 min.
Meanwhile, whisk vinegar, honey and mustard until blended.
Add vinegar mixture to broccoli mixture; stir. Cook, uncovered, on high heat 2 min., stirring constantly. Remove from heat. Add nuts and butter; stir until butter is melted.

Nutrition Facts : Calories 200, Fat 11 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 140 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 7 g