SWEET POTATO SOUP
Left over sweet potatoes can be used to make a tasty soup that is only 4 WW points per serving. My tomato seasoning is from a local coop in Arizona - use your favorite herbal seasoning mix, like Mrs. Dash.
Provided by Carolyn Haas @Linky1
Categories Other Soups
Number Of Ingredients 14
Steps:
- Slice sausage, set aside. If it is not fully cooked sausage, cook slices until slightly crispy, set aside.
- Spray soup pot with Pan spray, add onions and chopped pepper. Cook until slightly translucent.
- Add chopped roasted red pepper, sweet potato, bouillon powder and water. Stir until well mixed. To make a smoother soup, use an immersion blender and whiz until soup is smoother, leaving some chunks.
- Add wild rice and sausage slices. Add seasonings. Simmer for about 13-20 minutes. Taste to adjust seasonings.
- About 5 minutes before serving, add a handful of spinach leaves or baby kale. Stir together until wilted. Can be served with croutons, optional.
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