How to make Sweet Potato Crusted Mahi Mahi
Provided by @MakeItYours
Number Of Ingredients 7
Steps:
- Heat a pot of boiling water and add the shredded yams. Boil until softened, about 5 minutes. Drain and set aside. Once cooled, combine with the onion in a shallow dish. Add the egg whites and spices to another shallow dish and whisk until frothy. Heat 1 tbsp of oil in a saute pan. Place each fillet of fish first into the egg white mixture and then into the yam mixture, pressing the potatoes in as much as you can. Place 2 fillets in the hot pan and cook until potatoes are browned and crispy, about 4-5 minutes per side. Repeat with the other tbsp of oil and 2 fish fillets. Serve over sauteed greens.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love