SWEET POTATO BLACK BEAN CHILI
Make and share this Sweet Potato Black Bean Chili recipe from Food.com.
Provided by sofie-a-toast
Categories Yam/Sweet Potato
Time 2h15m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In a 4 to 6 quart Dutch oven or stockpot, sautée the chopped vegetables in one to two tablespoon of olive oil on medium-high heat. You'll need to stir the ingredients every few minutes so they can cook evenly.
- Once the onions start turning translucent, turn the heat down to medium-low. Add all of the spices and canned ingredients, and stir. Cover for about two hours, stirring occasionally.
- By the time your chili is done, the sweet potatoes should be nice and soft and the liquid should have reduced a bit, producing the hearty chili consistency that we all know and love.
- To garnish your bowl of chili, try adding a dollop of sour cream, chopped green onions, fresh cilantro, avocado and grated cheese.
Nutrition Facts : Calories 191.3, Fat 1.5, SaturatedFat 0.4, Cholesterol 0.1, Sodium 443.7, Carbohydrate 36.5, Fiber 11.8, Sugar 8, Protein 10.4
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