SWEET POTATO AND SPINACH CURRY

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Sweet Potato and Spinach Curry image

Everyone loves a curry and they will love you more when you serve them this filling dish. Best served with Naan bread or chapattis

Provided by PinkCherryBlossom

Categories     Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

500 g sweet potatoes, peeled and chunked
3 tablespoons vegetable oil
1 red onion, chopped
2 garlic cloves, crushed
1 teaspoon turmeric
1 large red chili pepper, deseeded and chopped
400 ml coconut milk
250 g Baby Spinach, washed
1 tablespoon curry paste (you choice of strength)

Steps:

  • Cook the sweet potato in boiling water for 10 minutes, drain and set aside.
  • Heat the oil and fry the onion, garlic and turmeric over a gentle heat for 3 minutes, add the chilie and paste and cook for another 2 minutes.
  • Add coconut milk and simmer for 5 minutes. Add the sweet potato and season with salt if desired. Continue to simmer for a further 5 minutes.
  • Stir in spinach, cover the pan and simmer for 2 - 3 mins until the spinach has wilted and the curry is hot throughout.

Nutrition Facts : Calories 436.6, Fat 32.5, SaturatedFat 20.6, Sodium 134.7, Carbohydrate 35.6, Fiber 6.4, Sugar 7.3, Protein 6.7

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