SWEET MANGO PRESERVES

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Make and share this Sweet Mango Preserves recipe from Food.com.

Provided by AmandaInOz

Categories     Mango

Time 45m

Yield 3 1/2 pounds

Number Of Ingredients 8

4 ripe mangoes, peeled and finely chopped
1 -2 red chile, seeded and chopped
2 inches gingerroot, peeled and grated
2 lemons, juice and zest of, grated
2 1/2 cups water
1 lb light brown sugar
1 cup sultanas or 1 cup golden raisin
2 -3 tablespoons balsamic vinegar

Steps:

  • Place the mangoes, chilies, and ginger in a large pan. Add the lemon rind and juice, and stir in the water. Bring to a boil, and simmer for 20 minutes.
  • Add the sugar, and heat gently until the sugar has completely dissolved. Bring to a boil, and boil for 10 minutes or until a thick consistency is reached.
  • Stir in the sultanas and balsamic. Cook for an additional 5 minutes.
  • Let cool slightly, and pour into warm sterilized jars. Seal according to manufacturers directions.

Nutrition Facts : Calories 796.6, Fat 0.9, SaturatedFat 0.2, Sodium 65.7, Carbohydrate 207.3, Fiber 6.4, Sugar 188.9, Protein 3.1

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