CURRY MARINATED CAULIFLOWER

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Curry Marinated Cauliflower image

This is from Kentaro Kobayashi's book Bento Love. I make this for my lunchbox quite often, as it's so easy to throw together. The combination of the curry and rice vinegar makes a very flavorful marinade, which doesn't go bland being served at room temp, which is a bonus when you don't have the facilities to heat up your lunch! Any curry powder will do in this recipe, if you like the hot stuff, go for it! Note- this is meant to be a side dish. If you want to enjoy this as the main (or only) item in your lunch, increase the quantities to suit your appetite.

Provided by IngridH

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6

1 cup cauliflower floret, cut into bite sized pieces
1 teaspoon olive oil
1 teaspoon rice vinegar
1 dash salt
1 dash pepper
1 dash curry powder

Steps:

  • Bring a saucepan of water to a boil. Add the cauliflower, and cook until not quite done (the cauliflower will continue to cook a bit as it cools). Drain in a colander.
  • Combine the remaining ingredients in a small bowl, then add the hot cauliflower and toss to coat.
  • Cool to room temp before sealing in a lunch container. (Hot, moist food in a closed container just invites the bugs that make you sick.).

Nutrition Facts : Calories 67.1, Fat 4.8, SaturatedFat 0.7, Sodium 187.3, Carbohydrate 5.4, Fiber 2.2, Sugar 2, Protein 2.1

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