SWEET BLACK PEPPER FISH
I have used this recipe from the January/February 04 issue of Cooking Light magazine several times. It is easily and quickly prepared, but best of all, it is a terrific dish. If I can't find lemongrass, I use lemon zest. I have also added a teaspoon of cornstarch dissolved in a little water to the dish during the last two minutes to give the sauce a little more body.
Provided by tara portee
Categories Halibut
Time 22m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine 1/4 cup water, sugar, and fish sauce in a large nonstick skillet.
- Bring to a boil, stirring to dissolve the sugar.
- Add lemongrass, garlic, and pepper.
- Cook 1 1/2 minutes or until slightly reduced.
- Add 1/4 cup water, onions, and fish and cook over medium-high heat 7 minutes or until fish flakes easily when tested with a fork, turning once.
- Sprinkle with cilantro.
Nutrition Facts : Calories 296.8, Fat 5.1, SaturatedFat 0.7, Cholesterol 70.3, Sodium 992.3, Carbohydrate 13.7, Fiber 0.8, Sugar 10.5, Protein 47
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