CAESAR SALAD

Caesar Salad image

This recipe was the salad course in a menu emailed to me from ArcaMax Chef. One pasteurized egg can also be used in place of the egg substitute and fat free croutons for a diet friendly salad.

Provided by lauralie41

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

Ingredients

1 head romaine lettuce, torn into bite-sized pieces
1 head boston lettuce, torn into bite-sized pieces
1/4 cup egg substitute
1/4 cup olive oil
2 garlic cloves, minced
1 tablespoon lemon juice
salt and pepper, to taste
1 teaspoon Dijon mustard
1 (2 ounce) can anchovy fillets (optional)
crouton, garnish if desired (optional)
parmesan cheese, Fresh grated for garnish

Steps:

In a large salad bowl place the lettuce.
In a blender combine the next six, seven ingredients if you include the anchovies, and blend until smooth.
Before serving drizzle dressing over salad and top with croutons and cheese.

Nutrition Facts : Calories 108.2, Fat 9.4, SaturatedFat 1.3, Sodium 39.4, Carbohydrate 4.8, Fiber 2.5, Sugar 1.8, Protein 2.8

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