SUZANNE'S EASY PASTA PRIMAVERA

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Suzanne's Easy Pasta Primavera image

I came up with this recipe when I was hungry for a lighter pasta dish with lots of veggies, but I didn't want to spend a lot of time chopping.

Provided by St. Louie Suzie

Categories     Penne

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

4 tablespoons olive oil
4 garlic cloves, peeled and minced
1/2 medium yellow onion (coarsely chopped)
12 ounces frozen broccoli, cauliflower and carrots
14 1/2 ounces tomatoes seasoned with basil garlic & oregano, drained (basil, garlic, oregano)
2 1/4 ounces sliced olives, drained
6 -8 leaves fresh basil, sliced into thin strips
1/2 teaspoon salt
1 teaspoon fresh coarse ground black pepper
8 ounces penne pasta, cooked
1/2 cup grated fresh parmesan cheese (for topping)

Steps:

  • Heat olive oil in large saute pan or wok over medium low heat.
  • When oil is heated, carefully add garlic and onions to pan and cook until tender.
  • Prepare frozen broccoli/cauliflower/carrot mix according to package directions, then add to pan.
  • Add tomatoes, olives, basil, salt and pepper to pan and cook until all is heated through.
  • Add cooked pasta to pan and stir until well blended with vegetables.
  • Serve on a plate and top with grated parmesan.

Nutrition Facts : Calories 430.1, Fat 20.4, SaturatedFat 4.5, Cholesterol 11, Sodium 652.6, Carbohydrate 53.6, Fiber 9.8, Sugar 1.9, Protein 12

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