SUSAN'S ALL GRAIN MUFFINS

Susan's All Grain Muffins image

Provided by Lunchsack

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

2 large mashed bananas
2 large eggs
1/3 cup canola oil
1 cup low-fat buttermilk
1 teaspoon baking soda
1/2 teaspoon kosher salt
1 1/2 cups millers unprocessed natural bran
1 1/2 cups organic whole wheat flour
1 1/2 teaspoons cinnamon
1 teaspoon ground cloves
1 teaspoon vanilla
3/4 cup raisins
1/2 cup honey
3 tablespoons whole flax seeds

Steps:

Preheat oven 400 degrees.
Mash the bananas.
Add all the wet ingredients to the bananas and mix thoroughly.
Add the dry ingredients, except the raisins, to the wet ingredients and mix with electric mixer 2-3 minutes.
Add the raisins last and mix thoroughly.
Spray muffin tins with a grease release (Pam) and fill to the top of muffin tin.
Tap muffin tins on counter a couple of times to settle any bubbles in mixture.
Bake. Enjoy.

Nutrition Facts : Calories 250.6, Fat 8.9, SaturatedFat 1, Cholesterol 36.1, Sodium 232.7, Carbohydrate 42.6, Fiber 5.9, Sugar 22.1, Protein 5.8