PURPLE SPROUTING BROCCOLI WITH PRESERVED LEMON DIP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Purple sprouting broccoli with preserved lemon dip image

A lemony dressing goes perfectly with this fresh spring side dish of purple sprouting broccoli with Greek yogurt, a sprinkling of chilli and fresh herbs

Provided by Elena Silcock

Categories     Side dish

Time 20m

Number Of Ingredients 7

230g purple sprouting broccoli
2 tbsp olive oil , plus a drizzle
1 tsp chilli flakes
1 preserved lemon , deseeded and finely chopped
50g Greek yogurt
½ garlic clove
1 tbsp finely chopped parsley

Steps:

  • Heat the grill to high. Toss the broccoli with the olive oil on a baking tray and scatter with the chilli flakes. Grill for 8-10 mins until cooked through and beginning to crisp.
  • Meanwhile, mix the preserved lemon with the yogurt, garlic, parsley and a drizzle of olive oil. Season and serve alongside the broccoli, or add a little water to thin the dip and drizzle over the top.

Nutrition Facts : Calories 194 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 6 grams protein, Sodium 0.2 milligram of sodium

There are no comments yet!