SUSAN'S ALL GRAIN MUFFINS
High fiber whole wheat,banana,flax seed muffin. This is a recipe that I have worked on for some time and is still a work in progress.
Provided by Lunchsack
Categories Breakfast
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven 400 degrees.
- Mash the bananas.
- Add all the wet ingredients to the bananas and mix thoroughly.
- Add the dry ingredients, except the raisins, to the wet ingredients and mix with electric mixer 2-3 minutes.
- Add the raisins last and mix thoroughly.
- Spray muffin tins with a grease release (Pam) and fill to the top of muffin tin.
- Tap muffin tins on counter a couple of times to settle any bubbles in mixture.
- Bake. Enjoy.
Nutrition Facts : Calories 250.6, Fat 8.9, SaturatedFat 1, Cholesterol 36.1, Sodium 232.7, Carbohydrate 42.6, Fiber 5.9, Sugar 22.1, Protein 5.8
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