SUPER OLIVE OIL
from healthy italian eating by Rocco Dispirito. this is healthier than olive oil. 75% less fat and calories than olive oil. 1 tablespoon has 3 grams of fat and 28 calories
Provided by Shawn C
Categories European
Time 5m
Yield 1 1/2 cups, 17 serving(s)
Number Of Ingredients 4
Steps:
- pour water and olive juice into a blender and blend on the lowest setting.
- with the motor running, sprinkle the xanthan gum into the vortex and continue to blend on the lowest setting until the liquid thickens, about 1 minute.
- increase blender speed to medium and pour in half of the olive oil in a steady stream, then increase the speed to high and add the remaining oil.
- blend the mixture until it is homogenous, about 30 seconds.
- pour the super oliv eoil into a jar and keep refrigerated, shake well before using.
Nutrition Facts : Calories 35.1, Fat 4, SaturatedFat 0.6, Sodium 0.5
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love