STRAW & HAY PASTA

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STRAW & HAY PASTA image

Categories     Pasta     Pork     Sauté     Healthy

Yield 4 servings

Number Of Ingredients 12

1 cup skim milk
1/2 cup lowfat cottage cheese
1 rounded TB cornstarch
1/2 cup Parmesan cheese, divided
1/4 tsp salt
1/8 tsp pepper
1/8 tsp ground nutmet
Cooking spray
4 oz lean ham, divided
1 clove garlic, crushed
1/2 cup frozen peas
8 oz fettucini, un-cooked

Steps:

  • Combine milk, cottage cheese & cornstarch in container of a food processor or electric blender. Top with cover & process until smooth. Transfer milk mixture to a medium nonstick skillet. Place over medium heat; add 1/4 cup Parmesan cheese, salt, pepper & nutmeg. Stirring until cheese melts; Set aside. Coat a large nonstick skillet with cooking spray; place over medium heat until hot. Add ham & garlic. Saute 2 minutes. Stir in peas & saute 2 mins. Remove from heat & stir in reserved milk mixture. Set aside. Cook fettucini omitting salt & fat. drain. Place in a large bowl; pour ham mixture over pasta, toss gently until well combined. Sprinkle with remaining 1/4 cup Parmesan.

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