STIR-FRIED ZUCCHINI WITH CORN AND SWEET BELL PEPPER

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Stir-Fried Zucchini With Corn and Sweet Bell Pepper image

This is a Northeastern recipe using Southwestern seasonings. A year round recipe can us fresh corn during the growing season and canned corn in the rest of the year.

Provided by BeckyF

Categories     Corn

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 medium onion, shopped
2 tablespoons olive oil
2 garlic cloves, minced
1 medium red bell pepper, cut into 1/2 inch squares
1 teaspoon ground cumin
1/4 teaspoon crushed hot red pepper flakes
3 medium zucchini, cut into 1/2 inch dice or thinly sliced
1/2 teaspoon salt
1 1/2 cups corn kernels (fresh, vacuum-packed niblets or thawed frozen)
1 tablespoon fresh lime juice or 1 tablespoon lemon juice

Steps:

  • In a large skillet, cook the onion in the olive oil over moderate heat until it is softened and just beginning to color around the edges, about 3 minutes.
  • Add the garlic and bell pepper.
  • Cook, stirring until the pepper begins to soften, 2 to 3 minutes.
  • Add the cumin and hot pepper and cook, stirring, for 1 minute.
  • Add the zucchini and season with the salt.
  • Cook stirring occasionally, until the zucchini is tender but still firm, 3 to 5 minutes.
  • Add the corn and cook, stirring frequently, until hot, about 2 minutes.
  • Sprinkle on the lime juice and serve hot or at room temperature.

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