STIR-FRIED BEEF AND BROCCOLI FROM MCCORMICK®

Stir-Fried Beef and Broccoli from McCormick® image

Dinner can be on the table in 30 minutes or less with this stir-fry. If you are planning on serving the stir-fry over rice, start the rice first so that they will both be ready to serve at the same time.

Provided by McCormick Spice

Categories Trusted Brands: Recipes and Tips McCormick®

Yield 4

Number Of Ingredients 6

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Ingredients

1 (.88 ounce) package McCormick® Gluten-Free Brown Gravy Mix
1 cup water
¼ teaspoon McCormick® Black Pepper, Coarse Grind
1 tablespoon vegetable oil
¾ pound flank steak, cut into thin strips*
2 cups broccoli florets

Steps:

Mix Gravy Mix, water and pepper in medium bowl. Set aside.
Heat oil in large skillet on medium-high heat. Add beef; cook and stir 3 to 4 minutes.
Stir in broccoli and gravy mixture. Bring to boil. Reduce heat to low; cover and simmer 5 to 8 minutes or until broccoli is tender-crisp. Serve over cooked rice, if desired.

Nutrition Facts : Calories 163.4 calories, Carbohydrate 7.1 g, Cholesterol 26.6 mg, Fat 9.7 g, Fiber 1.2 g, Protein 11.3 g, SaturatedFat 3.1 g, Sodium 322.9 mg, Sugar 0.8 g