STICKY BALSAMIC ROASTED ONIONS
Here balsamic vinegar is used to make a sweetish, sticky glaze for roast onions. Serve as an appetizer with lamb's lettuce or arugula, or for lunch with bread, crumbly cheese and cooked meats.
Provided by English_Rose
Categories Lunch/Snacks
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 375°F In a bowl, mix together half the balsamic vinegar, half the garlic flavoured oil, sugar, oregano and seasoning.
- Place the onion wedges and garlic in a roasting tin, and spoon the balsamic mixture over. Turn the onions in the vinegar mixture until they are thoroughly coated. Bake in the oven for 15 minutes.
- Turn the onions over, sprinkle with the sesame seeds and cook for a further 15 minutes or until the onions are soft and sticky and the seeds are golden. If the balsamic marinade begins to burn while the onions are roasting, add 1-2 tbsp hot water to the tin.
- Whisk the remaining balsamic vinegar and oil to make a dressing. Tip the arugula into a large serving dish and drizzle with the dressing. Add the onions and garlic, and serve with warmed crusty bread.
Nutrition Facts : Calories 175.7, Fat 14.1, SaturatedFat 2, Sodium 8.1, Carbohydrate 12.4, Fiber 1.6, Sugar 6.1, Protein 1.5
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